Ballet Blast by Sassy is the premiere workout method in the studio, fusing strength and conditioning training with classical dance principles. Ballet Blast uses your body as resistance to burn fat and create long, lean, sculpted muscles. You do not need ANY dance experience to do it and you can do it from any device, anywhere. Sassy also works with a handful of private clients so please do reach out to her via email if you wish to be taught the Ballet Blast technique with Sassy one-on-one.