Sarah’s style as a yoga teacher is to incorporate elements of mobility training, movement, callisthenics and even strength training because her aim is to teach you to move better and gain a greater range of motion, flexibility and strength. Having trained as a yoga teacher with Katy Appleton (who founded well-known Appleyoga), Sarah has gone on to do more yoga training with The Yoga People, plus also trained in mobility and flexibility as well. Sarah’s classes can be found at Core Collective in Knightsbridge, Local Motion in Wandsworth and Yoga Store in Peckham. Or you can train one-on-one with Sarah in the comfort of your own home or workplace. Fun fact, Sarah is also a fantastic artist. You can see her work here.
Central London, London, United Kingdom