Rosie is a pre- and post-natal fitness expert, personal trainer and women’s health expert. She founded MAMAWELL shortly after the birth of her daughter Charlotte to provide women with insight and education into their bodies in the pre and postpartum period (and beyond) and the benefits that exercise can bring both for strength and energy. She is well known for her holistic and intelligent approach to training the body and the individual needs of each woman.
London, United Kingdom
A pre and post-natal exercise specialist, Rosie will guide you towards your fitness goals with patience, expertise and passion. Rosie notably trained Vogue Williams during and after her pregnancies and founded The MAMAWELL Method – a bespoke workout program for pre and post natal.