Imagine waking up every day feeling gloriously well. Silver Lining’s vision is to turn that dream into a reality by promoting every aspect of your personal wellbeing.
The Silver Linings story began on the beautiful private-island resort of Kamalame Cay. After visiting the island for over a decade, SLR founder and fitness expert, Chrissy Sundt, found herself considering making the fun classes she would teach for friends part of something altogether more considered and holistic.
As an ex-ballerina, a choreographer, Pilates, Yoga and Barre teacher, Chrissy has been working in the wellness sector for over twenty years. She has always worked alongside incredible practitioners in every field of wellness and the opportunity to bring together and curate these experts in a variety of magical places around the world seemed a unique proposition.
The Silver Linings holistic approach rests on their four pillars of wellness: mindful movement, rest and relaxation, nourishment and sleep. It also draws on the healing power of the beautiful natural surroundings of their magical retreat homes.
Retreats are tailored to the needs of the individual and Silver Linings actively supports clients pre- , during and post-retreat to achieve their wellness goals and most importantly to hang on to that special ‘wow’ feeling which they experience at the end of their retreat.
Try SLR’s @Home Retreat here: https://www.silverliningsretreats.com/slr-at-home
Thinking of booking (much-needed) retreat next year? Check out SLR’s Signature Retreats in 2021:
Kamalame Cay, Bahamas: https://www.silverliningsretreats.com/kamalame-cay
Cugo Gran, Menorca: https://www.silverliningsretreats.com/cugo-gran