Floating is simply the practice of lying in a pod of water filled with Epsom salts, heated to body temperature and allows your body and mind to drift into a deep, meditative state. Floating is scientifically proven to have many benefits including; relaxation; improving sleep; encourages glowing skin; improves athletic performance; reduces stress and anxiety; concentrates the mind and promotes focus. As described on the Floating Point website; “Floating is likely to be the most relaxing thing you’ve ever experienced”. Where do we sign up! Floating point also offers an Infrared Sauna, which unlike usual saunas, heats the body using Far Infrared light waves. Infrared has been shown to really improve skin tone and wrinkles as well as encouraging the detoxification process. If you have a medical condition, be sure to consult with your doctor before using one.
Pangbourne, United Kingdom