With a background in NHS primary care and lived experience of the same problems my clients face, I support time-poor, working mothers to get their health back on track.
No time, no energy and definitely no head space, my clients are looking for simple, effective solutions to keep up with their children and survive parenting with their sanity in tact. They’re fed up carrying around buckets full of mum-guilt, food-guilt, exercise-guilt (you name it!) and just want to feel clear, calm and content.
My clients aren’t broken, they don’t need fixing. They likely know what they ‘should’ being doing. They simply need help to learn how to, in good-conscience, put these needs at the top of their to-do lists.
Based in the Cotswolds but work via Zoom or phone so can support women wherever they are in the world.