I graduated from The College of Naturopathic Medicine in London at the end of 2021 as a Naturopathic Health Coach & currently hold 1:1 consultations online both throughout the UK & worldwide. I’m passionate about wellbeing in the workplace, women’s health including, fertility, sleep routines, lifestyle tools, gut health, stress management & anxiety.

My approach to your health & wellbeing is realistic, holistic & individual, taking into account the whole 360 picture of what’s going on in all areas of your life. We look at nutrition, movement, fitness, environment, stress levels, sleep, career, overall health & wellness + more. Together we co-create a bespoke health plan to build on your health, vitality & balance, improving your overall wellbeing in a timescale that works for you & your lifestyle that is equally manageable & enjoyable. We are all uniquely different in body, mind & spirit & I invite you to leave behind any of the misconceptions of what it means to be healthy and to embrace listening to your own unique inner voice, what works for one doesn’t for another. I am here with you on this journey to support, guide, educate & motivate you in the best way that works for you.

‘This Calm Life’ is your space to heal, learn and grow

For more information visit www.thiscalmlife.com where you can book a free 30 minute discovery call.