Laura is a Life Coach and NLP Practitioner who specialises in helping women overcome self-doubt, low self-esteem, perfectionism and overwhelm and find deep fulfilment and self-worth. By working through the conscious and subconscious blocks that may be holding them back, Laura works with her clients to help them reconnect to themselves, get their mindset on their side and start living life in the way they would really like to be living it.
Laura coaches using an integrative approach, drawing on her training in Neuro-linguistic Programming (NLP), CBT and mindfulness-based techniques to provide sessions that are bespoke to her clients and their needs in order to create transformative, long-term change.
Whether you’re looking to gain confidence, calm or direction, Laura will help you get to where you want to be. Laura has helped clients with: low self-esteem, feeling stuck, overcoming fear, navigating change, anxiety, overwhelm, negative thought patterns, setting boundaries, relationships issues and more.
Laura offers 1:1 coaching sessions online, in-person or a combination of the two.
Prior to training as a Coach, Laura was a Secondary School Teacher and Mental Health Ambassador for young people. She completed her postgraduate degree at Oxford University and carried out extensive research on self-worth, which continues to be one of her key areas of expertise. She is also a former Management Consultant and worked in London, specialising in the financial sector. Before this, she spent several years living abroad and speaks French and Italian.