Claire Mills
Claire Mills is a physiotherapist with 15+ years of experience specialising in physiotherapy-led Pilates for women's pelvic health, particularly during and after pregnancy. With a physiotherapy-led approach that prompted her to open Core LDN, Claire’s 15 + years’ experience has given her an unrivalled understanding of the foundations within the body that are key for optimal function and performance.
Claire is passionate about treating people physically and holistically and combines her extensive knowledge of injuries, manual therapy and acupuncture with movement techniques and mindfulness practices. A mother of two and ambassador for ante and post-natal pelvic health, Claire is committed to using Physiotherapy led Pilates to empower women stay strong mentally and physically during pregnancy and after birth.
Claire has worked with brands including Sweaty Betty, has spoken on podcasts including Gabby Allen’s ‘What the health show’ and featured in dozens of press titles such as ELLE, Red, The Independent, Daily Express, Women’s Health, Sheerluxe, Stylist, Good Housekeeping, Refinery29, Marie Claire and Country Living.
Claire Mills is a physiotherapist with 15+ years of experience specialising in physiotherapy-led Pilates for women's pelvic health, particularly during and after pregnancy. With a physiotherapy-led approach that prompted her to open Core LDN, Claire’s 15 + years’ experience has given her an unrivalled understanding of the foundations within the body that are key for optimal function and performance.
Claire is passionate about treating people physically and holistically and combines her extensive knowledge of injuries, manual therapy and acupuncture with movement techniques and mindfulness practices. A mother of two and ambassador for ante and post-natal pelvic health, Claire is committed to using Physiotherapy led Pilates to empower women stay strong mentally and physically during pregnancy and after birth.
Claire has worked with brands including Sweaty Betty, has spoken on podcasts including Gabby Allen’s ‘What the health show’ and featured in dozens of press titles such as ELLE, Red, The Independent, Daily Express, Women’s Health, Sheerluxe, Stylist, Good Housekeeping, Refinery29, Marie Claire and Country Living.
Claire Mills is a physiotherapist with 15+ years of experience specialising in physiotherapy-led Pilates for women's pelvic health, particularly during and after pregnancy. With a physiotherapy-led approach that prompted her to open Core LDN, Claire’s 15 + years’ experience has given her an unrivalled understanding of the foundations within the body that are key for optimal function and performance.
Claire is passionate about treating people physically and holistically and combines her extensive knowledge of injuries, manual therapy and acupuncture with movement techniques and mindfulness practices. A mother of two and ambassador for ante and post-natal pelvic health, Claire is committed to using Physiotherapy led Pilates to empower women stay strong mentally and physically during pregnancy and after birth.
Claire has worked with brands including Sweaty Betty, has spoken on podcasts including Gabby Allen’s ‘What the health show’ and featured in dozens of press titles such as ELLE, Red, The Independent, Daily Express, Women’s Health, Sheerluxe, Stylist, Good Housekeeping, Refinery29, Marie Claire and Country Living.