Libby Stevenson
Libby is a leading women’s yoga instructor, wellbeing expert and influencer.
She has been quoted in The Telegraph, iPaper, Psychologies magazine, Hip & Healthy, Apartment Therapy, Stylist magazine and featured in Sheerluxe for best online yoga classes for women.
She has hosted expert pods for the Peanut app and was an ambassador and yoga content creator for Mojo Wellbeing, a subsidiary of Unilever.
She was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee in August 2022.
She is a content creator for the following brands: QVC Menopause Your Way, Deep Relief, Kollo Health and SatiPharm.
Libby is a therapeutic wellbeing practitioner and a yoga instructor for women at different stages of life: from pregnancy to postnatal and all the way to the menopause. Her lived experience of navigating each stage without support and knowledge motivated her to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so that they are better equipped to face the challenges at each stage in a positive and healthier way.
Libby’s sessions incorporate yoga asanas and breathwork to ease the physical symptoms associated with each stage of womanhood as well as meditation, visualisation and affirmations to support you emotionally as you journey through each stage.
She currently teaches online for wellness platforms for women over 40.
Contact her for private one-to-one sessions in person or online.
Qualifications:
BSc in Biomedical Engineering, NY Institute of Technology, NY USA
Diploma in Therapeutic Wellbeing Practice, Institute for the Arts in Therapy & Education, London UK
Memberships:
International Menopause Society
British Menopause Society
Certifications:
200 hour Hatha Yoga, Integral Yoga, UK
Pregnancy Yoga: Yoga Campus, UK
Post Natal Yoga: Toronto Yoga Mamas, Canada
Modern Pregnancy Exercise & Wellness: Burrell Education, UK
Modern Post Natal Exercise & Wellness: Burrell Education, UK
Menopause Yoga: Menopause Yoga, UK
3rd Age Woman Peri to Post Menopause Certificate: Burrell Education, UK
IMPART Trained, International Menopause Society Professional Training
Mindfulness Based Cognitive Therapy (MBCT), Oxford Mindfulness Centre, UK
Libby is a leading women’s yoga instructor, wellbeing expert and influencer.
She has been quoted in The Telegraph, iPaper, Psychologies magazine, Hip & Healthy, Apartment Therapy, Stylist magazine and featured in Sheerluxe for best online yoga classes for women.
She has hosted expert pods for the Peanut app and was an ambassador and yoga content creator for Mojo Wellbeing, a subsidiary of Unilever.
She was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee in August 2022.
She is a content creator for the following brands: QVC Menopause Your Way, Deep Relief, Kollo Health and SatiPharm.
Libby is a therapeutic wellbeing practitioner and a yoga instructor for women at different stages of life: from pregnancy to postnatal and all the way to the menopause. Her lived experience of navigating each stage without support and knowledge motivated her to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so that they are better equipped to face the challenges at each stage in a positive and healthier way.
Libby’s sessions incorporate yoga asanas and breathwork to ease the physical symptoms associated with each stage of womanhood as well as meditation, visualisation and affirmations to support you emotionally as you journey through each stage.
She currently teaches online for wellness platforms for women over 40.
Contact her for private one-to-one sessions in person or online.
Qualifications:
BSc in Biomedical Engineering, NY Institute of Technology, NY USA
Diploma in Therapeutic Wellbeing Practice, Institute for the Arts in Therapy & Education, London UK
Memberships:
International Menopause Society
British Menopause Society
Certifications:
200 hour Hatha Yoga, Integral Yoga, UK
Pregnancy Yoga: Yoga Campus, UK
Post Natal Yoga: Toronto Yoga Mamas, Canada
Modern Pregnancy Exercise & Wellness: Burrell Education, UK
Modern Post Natal Exercise & Wellness: Burrell Education, UK
Menopause Yoga: Menopause Yoga, UK
3rd Age Woman Peri to Post Menopause Certificate: Burrell Education, UK
IMPART Trained, International Menopause Society Professional Training
Mindfulness Based Cognitive Therapy (MBCT), Oxford Mindfulness Centre, UK
Libby is a leading women’s yoga instructor, wellbeing expert and influencer.
She has been quoted in The Telegraph, iPaper, Psychologies magazine, Hip & Healthy, Apartment Therapy, Stylist magazine and featured in Sheerluxe for best online yoga classes for women.
She has hosted expert pods for the Peanut app and was an ambassador and yoga content creator for Mojo Wellbeing, a subsidiary of Unilever.
She was shortlisted for an influencer award in the category of Lifestyle & Wellbeing by the Magnified Influencer Awards committee in August 2022.
She is a content creator for the following brands: QVC Menopause Your Way, Deep Relief, Kollo Health and SatiPharm.
Libby is a therapeutic wellbeing practitioner and a yoga instructor for women at different stages of life: from pregnancy to postnatal and all the way to the menopause. Her lived experience of navigating each stage without support and knowledge motivated her to empower women physically, mentally and emotionally with yoga, science based information, therapeutic wellbeing and women’s circle discussions so that they are better equipped to face the challenges at each stage in a positive and healthier way.
Libby’s sessions incorporate yoga asanas and breathwork to ease the physical symptoms associated with each stage of womanhood as well as meditation, visualisation and affirmations to support you emotionally as you journey through each stage.
She currently teaches online for wellness platforms for women over 40.
Contact her for private one-to-one sessions in person or online.
Qualifications:
BSc in Biomedical Engineering, NY Institute of Technology, NY USA
Diploma in Therapeutic Wellbeing Practice, Institute for the Arts in Therapy & Education, London UK
Memberships:
International Menopause Society
British Menopause Society
Certifications:
200 hour Hatha Yoga, Integral Yoga, UK
Pregnancy Yoga: Yoga Campus, UK
Post Natal Yoga: Toronto Yoga Mamas, Canada
Modern Pregnancy Exercise & Wellness: Burrell Education, UK
Modern Post Natal Exercise & Wellness: Burrell Education, UK
Menopause Yoga: Menopause Yoga, UK
3rd Age Woman Peri to Post Menopause Certificate: Burrell Education, UK
IMPART Trained, International Menopause Society Professional Training
Mindfulness Based Cognitive Therapy (MBCT), Oxford Mindfulness Centre, UK
