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Hip List Nancy Trueman
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Nancy Trueman

$0.00

I have been working in the wellness industry for over five years, with a dedicated focus on sound healing and Restorative Yoga. Based in London, my work extends internationally, offering deeply grounding experiences that invite rest, relaxation, and a return to the body. My teaching is rooted in presence and the art of slowing down. I’ve completed my 500 hours of yoga teacher training, including studies in breath-work, meditation, and sacred sound. 

My classes weave together traditional yogic breath practices, guided meditation, and immersive soundscapes designed to gently support the nervous system and nourish the mind, body, and soul. I specialize in Restorative Yoga, Restorative Aerial Yoga, Gentle Hatha, and sound meditation—approaches that all prioritise receptivity, softness, and healing. In every session I lead, the soothing resonance of sound is at the heart of the practice, helping students to reconnect with their inner stillness and open into their heart space.

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I have been working in the wellness industry for over five years, with a dedicated focus on sound healing and Restorative Yoga. Based in London, my work extends internationally, offering deeply grounding experiences that invite rest, relaxation, and a return to the body. My teaching is rooted in presence and the art of slowing down. I’ve completed my 500 hours of yoga teacher training, including studies in breath-work, meditation, and sacred sound. 

My classes weave together traditional yogic breath practices, guided meditation, and immersive soundscapes designed to gently support the nervous system and nourish the mind, body, and soul. I specialize in Restorative Yoga, Restorative Aerial Yoga, Gentle Hatha, and sound meditation—approaches that all prioritise receptivity, softness, and healing. In every session I lead, the soothing resonance of sound is at the heart of the practice, helping students to reconnect with their inner stillness and open into their heart space.

I have been working in the wellness industry for over five years, with a dedicated focus on sound healing and Restorative Yoga. Based in London, my work extends internationally, offering deeply grounding experiences that invite rest, relaxation, and a return to the body. My teaching is rooted in presence and the art of slowing down. I’ve completed my 500 hours of yoga teacher training, including studies in breath-work, meditation, and sacred sound. 

My classes weave together traditional yogic breath practices, guided meditation, and immersive soundscapes designed to gently support the nervous system and nourish the mind, body, and soul. I specialize in Restorative Yoga, Restorative Aerial Yoga, Gentle Hatha, and sound meditation—approaches that all prioritise receptivity, softness, and healing. In every session I lead, the soothing resonance of sound is at the heart of the practice, helping students to reconnect with their inner stillness and open into their heart space.

Located in Oxfordshire, United Kingdom and Online

website, email, instagram

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