Ciara McGinley
Ciara McGinley is a health and wellbeing expert, meditation practitioner (DipBSoM), sound bath facilitator and the founder of Finding Quiet, where she supports busy people in finding calm and clarity through meditation, sound and nature.
Through a compassionate and achievable approach, Ciara empowers her clients to switch off autopilot, connect with both themselves and the natural world around them, and unearth their inner strength so they can navigate any challenge that comes their way, nourish their emotional wellbeing and live a more intentional life.
Making wellbeing practices realistic and accessible for this always-switched-on world is at the heart of Ciara’s offering. With a background in psychology, Ciara practices are backed-by-science and inspired-by-nature. For Ciara, time in nature brings an unparalleled sense of calm, and this is something she wishes to instil in everyone who attends her meditation circles, wellness events, mindful walks and 1:1 sessions. Drawing upon the longstanding tradition of using nature as a healing and transformative power, Ciara incorporates practices such as mindful walking, birdsong soundscapes and mountain visualisation.
Collaborating with leading wellness brands, Ciara’s luxury events attract a community of like-minded people. To date, the likes of Bamford, Stella McCartney and W London, to name a few, have benefitted from Ciara’s expertise.
Alongside her group offerings, Ciara supports individuals through 1:1 meditation sessions and sound therapy designed to help manage stress, ease anxiety, improve sleep, and nourish overall wellbeing. Backed by science and tailored to each client’s needs, these sessions create a supportive space to explore challenges and gain clarity, while tapping into an inner quiet that goes far beyond the time spent together. Based between London and Oxford, Ciara works with clients both online and in-person, making her practices accessible no matter where you are.
Ciara McGinley is a health and wellbeing expert, meditation practitioner (DipBSoM), sound bath facilitator and the founder of Finding Quiet, where she supports busy people in finding calm and clarity through meditation, sound and nature.
Through a compassionate and achievable approach, Ciara empowers her clients to switch off autopilot, connect with both themselves and the natural world around them, and unearth their inner strength so they can navigate any challenge that comes their way, nourish their emotional wellbeing and live a more intentional life.
Making wellbeing practices realistic and accessible for this always-switched-on world is at the heart of Ciara’s offering. With a background in psychology, Ciara practices are backed-by-science and inspired-by-nature. For Ciara, time in nature brings an unparalleled sense of calm, and this is something she wishes to instil in everyone who attends her meditation circles, wellness events, mindful walks and 1:1 sessions. Drawing upon the longstanding tradition of using nature as a healing and transformative power, Ciara incorporates practices such as mindful walking, birdsong soundscapes and mountain visualisation.
Collaborating with leading wellness brands, Ciara’s luxury events attract a community of like-minded people. To date, the likes of Bamford, Stella McCartney and W London, to name a few, have benefitted from Ciara’s expertise.
Alongside her group offerings, Ciara supports individuals through 1:1 meditation sessions and sound therapy designed to help manage stress, ease anxiety, improve sleep, and nourish overall wellbeing. Backed by science and tailored to each client’s needs, these sessions create a supportive space to explore challenges and gain clarity, while tapping into an inner quiet that goes far beyond the time spent together. Based between London and Oxford, Ciara works with clients both online and in-person, making her practices accessible no matter where you are.
Ciara McGinley is a health and wellbeing expert, meditation practitioner (DipBSoM), sound bath facilitator and the founder of Finding Quiet, where she supports busy people in finding calm and clarity through meditation, sound and nature.
Through a compassionate and achievable approach, Ciara empowers her clients to switch off autopilot, connect with both themselves and the natural world around them, and unearth their inner strength so they can navigate any challenge that comes their way, nourish their emotional wellbeing and live a more intentional life.
Making wellbeing practices realistic and accessible for this always-switched-on world is at the heart of Ciara’s offering. With a background in psychology, Ciara practices are backed-by-science and inspired-by-nature. For Ciara, time in nature brings an unparalleled sense of calm, and this is something she wishes to instil in everyone who attends her meditation circles, wellness events, mindful walks and 1:1 sessions. Drawing upon the longstanding tradition of using nature as a healing and transformative power, Ciara incorporates practices such as mindful walking, birdsong soundscapes and mountain visualisation.
Collaborating with leading wellness brands, Ciara’s luxury events attract a community of like-minded people. To date, the likes of Bamford, Stella McCartney and W London, to name a few, have benefitted from Ciara’s expertise.
Alongside her group offerings, Ciara supports individuals through 1:1 meditation sessions and sound therapy designed to help manage stress, ease anxiety, improve sleep, and nourish overall wellbeing. Backed by science and tailored to each client’s needs, these sessions create a supportive space to explore challenges and gain clarity, while tapping into an inner quiet that goes far beyond the time spent together. Based between London and Oxford, Ciara works with clients both online and in-person, making her practices accessible no matter where you are.
