A Private Provider of Cognitive Health Care, rated Outstanding by the Care Quality Commission. 

The Soke is a specialist centre offering private outpatient mental health care and well-being services alongside coaching and leadership development, and has recently been awarded an Outstanding rating by the Care Quality Commission, the regulator of Health and Social Care Services.

With its flagship centre based in South Kensington, and it’s second centre based in Wimbledon, The Soke offers best-in-class psychotherapists, psychiatrists, psychologists, counsellors and executive coaching specialists. They cover common behavioural health issues such as depression, anxiety and other non-acute disorders; offer family therapy, child & adolescent counselling, and corporate wellbeing services. Clients benefit from an integrated system of care in one location, ensuring their individual needs are met at every function, and enabling them to become to be the best version of themselves.

The Soke is a forward-thinking business that aims to be part of a global movement using business as a force for good. A key part of this mission is The Soke foundation, a non-profit organisation that derives its income from The Soke. A portion of every client fee and a percentage of profits will go to The Soke Foundation, which will provide grants to underfunded mental health programmes, forming an initiative that looks after the wider community within which it is set to join. This is reflective of The Soke’s dedication and commitment to benefiting society as a whole, bringing mental health to the forefront for everybody.

I’m an Accredited Transformational Life Coach and Somatic & Body-Oriented Coach helping women cultivate confidence, courage and self-esteem. I support women in realising the power they possess, the boundless potential they have and help liberate them from fear and self-doubt so they can FINALLY fall in love with their life, feel able express themselves authentically and learn to navigate life’s curveballs with confidence, clarity and calm.

I work collaboratively with my clients to identify inner barriers, emotional blocks and subconscious limiting beliefs that might be keeping them stuck or stagnant, and help reframe them into positive, empowering thoughts and ways of being using a range of methods including Cognitive Behavioural Coaching, Somatic & Body-Oriented Coaching, Mindfulness, Meditation, Visualisation and Breathwork.

I will help you to…

• Reconnect with yourself, your values and your identity for greater purpose, direction and clarity

• Reframe your thoughts from negative and limiting to positive and empowering

• Regulate your nervous system for enhanced emotional resilience, reduced stress, tension and anxiety

• Reclaim your confidence so you can manifest your dreams and fulfil your greatest desires

I’m deeply passionate about helping women embody deep-rooted self-worth and unshakeable self-belief so they feel empowered to claim the life of their dreams.

I have worked in wellness for over 5 years and offer 1:1 coaching services online and in-person.

Where do we start with the fertility guru that is Emma Cannon… not only is Emma one of the most lovely people to work with but she is an absolute don in her field of women’s health and acupuncture. With over 25 years in clinical practice, Emma has helped countless clients achieve their dreams of having a family. She is the author of five books including the best-selling The Baby Making Bible (I read it and re-read when I was on the path to conceiving my own two children). Plus, she has appeared on numerous podcasts including The MotherKind and The Parenthood. Basically, what Emma does not know about fertility is not worth knowing. Read our recent interview with Emma here where she explains how lifestyle choices may impact your fertility and how you can make wise choices to boost your chances of conceiving.

Emma’s latest programme 90 Days FERTILE will positively guide you with videos, guided meditations, recipes, meal plans and tips to your most fertile place yet.

Plus, watch Emma’s TEDx talk  – It’s About Time We Valued Being Fertile.

Nevita is a seasoned sound healer, energy worker, and wellness facilitator. She intertwines ancient Vedic practices with contemporary healing modalities, assisting individuals in connecting with their authentic selves and uncovering their true healing potential.

Her work has been showcased for esteemed institutions such as the Young Presidents Organisation (YPO), Christie’s, and Sweaty Betty. She has facilitated workshops and events at notable London venues like The Other House, and Soho House, and will soon be collaborating with prestigious studios like She’s Lost Control and Annabels.

Though London is Nevita’s home, her transformative offerings echo across the globe. She integrates versatile healing tools such as Breathwork, Meditation, and specifically, Vedic Sound Healing. This unique practice harmonizes modern living with ancient wisdom, utilizing her voice and the Shruti, an Indian harmonium, to balance the body’s energy centers, ushering in profound states of healing.

Nevita offers one-on-one and group Vedic Sound Healing sessions and often facilitates private events and brand collaborations.

She is the founder of Sound of Silence Ltd., a company dedicated to promoting self-development, healing, and deeper states of consciousness through her recorded meditations and spiritual music, as well as her Vedic sound healing sessions.

Nevita’s purpose is to share the practices that have aided her in healing disease, trauma, and conditioning with the world. She strives to bring us together as a community seeking growth, love, and connection.

Pilates was always the lifestyle form of exercise I loved the most – moving, breathing and feeling good. It perfectly complimented the cardio and HIIT classes I was doing throughout the week. But, following a shoulder injury seven years ago, I was recommended Pilates as a form of rehabilitation. This is when Pilates not just became something I enjoyed, but it became and investment in my health, wellbeing and way of life.

Not only did Pilates enable me to fully recover, but it changed my body as I began to understand the fundamentals of the Pilates method. Now, as a fully certified Pilates instructor, regularly teaching mat work, pre-natal, post-natal and small equipment classes (soon-to-be a Reformer teacher as well), I am passionate about introducing others to Pilates, helping to show how each carefully curated movement can tone and strengthen the body, while being kind to the joints and muscles.

Teaching virtually and in-person, I specialise in rehabilitation Pilates and pre-natal, while further working with a handful of clients who simply enjoy private Pilates lessons as part of their lifestyle.

Located in Godalming Surrey, I teach locally and in the surrounding areas as well as travelling to London for private clients.

Private 1:1 (lifestyle, rehabilitation or pre- and post-natal) = £55 for 1hr

Private Duo (lifestyle, or pre- and post-natal) = £80 (£40 each) for 1hr

Virtual Live Classes = £7.50 per class / 45 minutes

Available to book via www.samanthaobrien.live

Hey, I’m Isabella, and I’m here to support you in creating a life you truly love through the work you do, free from generic, one-size-fits-all approaches to success.

My focus is on nurturing joyful female-led businesses who are driven to succeed while making a positive difference in their own lives and the lives of others.

Through a blend of Business, Marketing, and Coaching Strategies, I take a holistic approach to untangling the knots in both your business and personal life. By aligning your passion with purpose and placing equal emphasis on people and profits, I help position your business for long-term success.

Together, we’ll ensure that your business not only operates more efficiently but also feels more fulfilling.

Whether you’re seeking the freedom that comes with scaling your business, embarking on an entrepreneurial journey with confidence, or simply infusing more joy into your life, I’m here. Let’s cultivate an environment where both your business and life flourish.

Case Studies:

Her Wild Organics by Kathryn Frank, a Clinical Psychologist, Body Therapist and Founder of Her Wild Organics products.

The Pea Pod Café in Arundel, by Kim Ward, café owner for parents to enjoy alongside their kids and take refuge amongst an understanding community

More client testimonials can be found here: https://rb.gy/s5p59

As seen discussing Growth Mindset on the BBC

Experience

• Qualified Life Coach – from The Coaching Academy, recognised by CPD Standards Office, International Coaching Federation (ICF), Association of Coaching,

• Neuro Linguistic Programming (NLP) Practitioner – from The Coaching Academy recognised by Association for NLP (ANLP)

• CPD Accredited Business Strategist

• Marketing consultant specialising in wellbeing clients for 10+ years

• Workshops & speaker for businesses on mental health and personal development

Area of specialisation:

Balancing women’s hormones; supporting symptom free, regular periods & optimising mood.

I have been practising for one year and graduated from ION (Institute of Optimum Nutrition) last June. I am based in Chelsea at The Chelsea Health Store Clinic, Chelsea or on Zoom for online consultations.

Everyday I meet new clients struggling with hormonal issues, from extreme period pain to Poly Cystic Ovarian Syndrome to Endometriosis. Unfortunately, these health conditions are rapidly increasing in our society. Stress, sleep, digestion, nutrient deficiencies and food intake all play a huge role in hormonal health. Not to mention the incremental amount of endocrine (hormone) disrupters that we are exposed to on a day to day basis (BPA in most plastics, toxins in our products, pollution), which increase oestrogen synthesis in the body, leading to oestrogen dominance. Unfortunately, oestrogen dominance is associated with breast, uterine and ovarian cancers, PCOS and endometriosis.

Creating hormonal balance, efficient digestion and optimal nutrient absorption will allow the body to operate at its best, ensuring one functions at peak performance, to take on life and all its challenges. My focus is to enhance your mental health, hormonal health and all round well being.

I have been immersed in the world of wellness for the last 10 years but really it extends throughout my whole life as I was brought up by very holistic parents and I was exposed to an alternative way of living through them. I have trained in Holistic Health Coaching, Transformational Life Coaching, Breathwork, Women’s Circles, Women’s Holistic Health, Somatic Based Sex Coaching and am currently in the middle of my training as a Psychotherapist. I specialise in working with women. I am based in London and work online too.

My approach to working with clients weaves together experiences from my own healing process and depth of personal exploration, with extensive and continual professional training.

The ethos of ‘holistic’ is at the core of my integrative approach, with the physical, mental, emotional and spiritual aspects of ourselves all being tended and explored throughout my work with clients.

I support women in a plethora of things, many of which ultimately root back to the relationship we have with ourselves. I walks alongside women in their exploration of cultivating a deeper, more loving and intimate relationship with themselves, and in turn their relationship to others and life can then flourish too.

I incorporate different ways of working depending on the client. These include therapeutic exploration, somatic practices and lifestyle interventions.

Hi, I’m Cassandra Hawthorne (MSc, Lic Ac, MBAcC, CHM Dip), a licensed Chinese Medicine practitioner trained in Functional Medicine (IFM), specialising in women’s health, hormones, stress and chronic conditions. For over a decade, I’ve helped women who feel dismissed, stuck or out of balance reconnect with their bodies and regain lasting wellbeing through a truly integrative approach that blends ancient wisdom with modern, evidence-informed care.

My clinical background includes extensive work within the NHS, both on oncology wards supporting patients through side effects such as hot flushes, neuropathy and anxiety, and as part of a pain management team working with chronic and acute pain. This has given me a deep understanding of complex, multi-system conditions and the emotional impact of long-term health challenges.

Many of the women I work with come to me for support with hormonal and reproductive health, including endometriosis, perimenopause, menopause and PCOS, as well as those frustrating “grey-area” symptoms that don’t always show up on standard tests. I specialise in connecting the dots between body systems to uncover the root causes behind persistent or unexplained symptoms.

Your care begins with a comprehensive onboarding and in-depth consultation, supported by a detailed health history and any appropriate functional or conventional testing. At your follow-up, I explain your results in a clear, meaningful way so you fully understand what’s driving your symptoms, before we create a personalised schedule of care using herbal medicine, nutrition and lifestyle guidance designed to restore balance over 6–12 months.

Throughout your journey, you receive ongoing support, accountability and collaborative care, including referrals to trusted practitioners when needed, so you feel guided and held every step of the way. My approach is compassionate, collaborative and deeply personalised — helping you move from confusion and frustration into clarity, confidence and lasting wellbeing.

Academy of Healing Nutrition is one of the longest established, and most comprehensive, natural healing curriculums in the world. This accessible, interactive, and comprehensive course has taught over 5,000 students how to achieve, sustain, and promote optimal health through Eastern and Western traditions like Ayurveda, Traditional Chinese Medicine, longevity science, and the connection of mind, body, and spirit.

Academy of Healing Nutrition’s food-as medicine approach to nutrition provides simple ways to implement positive eating habits, powerful anti-aging techniques, and practical healing methods into your daily life.

A few topics covered in Academy’s Holistic Health Coach Certificate Training are:
An introduction to natural healing
Practical cooking for radiant health & longevity
Understanding Traditional Chinese Medicine and food energetics
Different constitutional body types
Being your own doctor
Health Assessment
Home remedies
Taoist tonic herbalism
Benefits of superfood elixirs and medicinal mushrooms
Cutting edge supplements
Principles of a longevity lifestyle
Meditation, massage, body work and exercises
Coaching and cultivating client rapport
Business development

Get more information or to download a course brochure click here: https://www.academyhealingnutrition.uk/2020-course-brochure